This 8-week class begins Monday, June 4 and the last class is Wednesday, August 1. The class will be taught by Coach Tebbs and the cost for all 8-weeks is only $115.

Class Description: Athletes will work on improving athleticism by a variety of body weight strength exercises and some light medicine ball and dumbbell exercises, and improve foot speed and agility with a selection of drills which will include ladders, jump rope and cone change of direction and reaction drills. Working on core development will also take place in this class.